Hydration and daily basics, made simple
HIRO is about small daily rituals that are easy to keep. In the Gulf heat, through fasting hours, workouts and long days, the body loses more than water, and water alone does not put it all back.
Which product for which need
The electrolyte tablets give all six key electrolytes (sodium, potassium, chloride, magnesium, zinc and manganese) in a sugar free drink; potassium and magnesium contribute to normal muscle function. They come in Ginger & Lemongrass, Lemon & Elderflower and Watermelon, or all three in the Triple Pack. The Essential Woman Superblend is a different product: a daily powder with 7 g of bovine collagen, vitamins, minerals, ashwagandha and maca, so it is not vegan.
How to use them
Two tablets in about 300 ml of water make one serving; do not exceed the dose on the pack. The Superblend is one scoop in 300 ml or more of chilled water, once a day, easiest with the Shaker & Scoop. The 550 ml Reusable Bottle has a wide mouth that takes the tablets.
Check with your doctor first
If you follow a low salt diet, have a kidney or heart condition, or are pregnant or breastfeeding. The Superblend contains ashwagandha, so also check with a thyroid or autoimmune condition or if you take medication. More in Energy & Fatigue.
