Daily Supplements

A daily supplement only works if it is taken every day, so we kept this shelf simple: clear doses, clear roles, nothing added to impress a label.

You will find GUUD Vitamin D, GUUD Vibes with magnesium and vitamin B6, Women’s ProMulti and the Essential Woman Superblend powder, alongside HIRO electrolyte tablets for hot days and long hours. For pregnancy, see our pregnancy collection.

Food supplements should not replace a varied, balanced diet and a healthy lifestyle.

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  • GUUD Vibes magnesium and vitamin B6 supplement jar and box GUUD Vibes magnesium and vitamin B6 supplement jar and box
    GUUD Vibes magnesium and vitamin B6 supplement jar and box GUUD Vibes jar held in both hands against a yellow outfit
    GUUD Vibes magnesium and vitamin B6 supplement jar and box GUUD Vibes: jar and capsules in an open hand, two capsules daily with a meal
    GUUD Vibes magnesium and vitamin B6 supplement jar and box GUUD Vibes: customer review beside a woman stretching by a window
    GUUD Vibes magnesium and vitamin B6 supplement jar and box GUUD Vibes jar with a few capsules on a cream background
    For Calm & Mood

    Vibes (Magnesium & Vitamin B6 Supplement)

    149 SAR
    149 SAR
  • Dr. Vegan Pregnancy Multinutrient prenatal vitamin pouch Dr. Vegan Pregnancy Multinutrient prenatal vitamin pouch
    Dr. Vegan Pregnancy Multinutrient prenatal vitamin pouch Hand reaching for a glass beside a Pregnancy Multinutrient pouch
    Dr. Vegan Pregnancy Multinutrient prenatal vitamin pouch Pregnancy Multinutrient pouch with a flower vase on a pink background
    Dr. Vegan Pregnancy Multinutrient prenatal vitamin pouch Dr. Vegan Pregnancy Multinutrient: pregnant customer Hanna Lisa with her review
    Dr. Vegan Pregnancy Multinutrient prenatal vitamin pouch Dr. Vegan Pregnancy Multinutrient ingredients: choline, folate, B vitamins
    For Pregnancy

    Pregnancy Multinutrient (Prenatal Vitamin)

    109 SAR
    109 SAR
  • HIRO Essential Woman Superblend pouch HIRO Essential Woman Superblend pouch
    HIRO Essential Woman Superblend pouch HIRO Essential Woman Superblend: woman drinking the blend from a HIRO shaker
    HIRO Essential Woman Superblend pouch HIRO Essential Woman Superblend pouch surrounded by fresh berries on red
    HIRO Essential Woman Superblend pouch HIRO Essential Woman Superblend: woman drinking from a shaker, collagen, biotin and tremella listed
    HIRO Essential Woman Superblend pouch HIRO Essential Woman Superblend: back of the pouch with ingredients and nutrition panel
    For Daily Wellness

    Essential Woman Superblend (Daily Wellness Powder + Collagen)

    279 SAR
    279 SAR
  • Dr. Vegan Women's ProMulti daily multivitamin pouch Dr. Vegan Women's ProMulti daily multivitamin pouch
    Dr. Vegan Women's ProMulti daily multivitamin pouch Dr. Vegan Women's ProMulti: woman stretching outdoors, why take it
    Dr. Vegan Women's ProMulti daily multivitamin pouch Dr. Vegan Women's ProMulti how to take: two capsules daily, 20 minutes before or after hot drinks
    Dr. Vegan Women's ProMulti daily multivitamin pouch Dr. Vegan Women's ProMulti: back of the pouch with the nutrition panel
    For Daily Energy

    Women's ProMulti (Women's Daily Multivitamin)

    139 SAR
    139 SAR
  • HIRO electrolyte tablets triple pack, three flavours HIRO electrolyte tablets triple pack, three flavours
    HIRO electrolyte tablets triple pack, three flavours HIRO Hydration Multi-Flavour Triple Pack: tablet dropped into a glass of water, zinc and potassium facts
    HIRO electrolyte tablets triple pack, three flavours HIRO Hydration Multi-Flavour Triple Pack: three tubes on yellow, 6 electrolytes, Good Food award
    HIRO electrolyte tablets triple pack, three flavours HIRO Hydration Multi-Flavour Triple Pack nutrition panel: ingredients and electrolytes per serving
    For Hydration

    Hydration Multi-Flavour Triple Pack (Electrolyte Tablets)

    119 SAR
    119 SAR
  • HIRO Watermelon electrolyte tablets tube HIRO Watermelon electrolyte tablets tube
    HIRO Watermelon electrolyte tablets tube HIRO Watermelon Hydration Tablets tube lying on fresh watermelon slices
    HIRO Watermelon electrolyte tablets tube HIRO Watermelon Hydration Tablets: three tubes held in one hand against a blue background
    HIRO Watermelon electrolyte tablets tube HIRO Watermelon Hydration Tablets: tablet dropped into a glass of water, zinc and potassium facts
    HIRO Watermelon electrolyte tablets tube HIRO Watermelon Hydration Tablets nutrition panel: ingredients and electrolytes per serving
    For Hydration

    Hydration Tablets (Watermelon)

    59 SAR
    59 SAR
  • HIRO Lemon and Elderflower electrolyte tablets tube HIRO Lemon and Elderflower electrolyte tablets tube
    HIRO Lemon and Elderflower electrolyte tablets tube HIRO Lemon & Elderflower Hydration Tablets tube lying on fresh lemon slices
    HIRO Lemon and Elderflower electrolyte tablets tube HIRO Lemon & Elderflower Hydration Tablets: three tubes held in one hand against a blue background
    HIRO Lemon and Elderflower electrolyte tablets tube HIRO Lemon & Elderflower Hydration Tablets nutrition panel: ingredients and electrolytes per serving
    HIRO Lemon and Elderflower electrolyte tablets tube HIRO Lemon & Elderflower Hydration Tablets tube on yellow: 6 electrolytes, 3 flavours, Good Food award
    For Hydration

    Hydration Tablets (Lemon & Elderflower)

    59 SAR
    59 SAR
  • HIRO Ginger and Lemongrass electrolyte tablets tube HIRO Ginger and Lemongrass electrolyte tablets tube
    HIRO Ginger and Lemongrass electrolyte tablets tube HIRO Ginger & Lemongrass Hydration Tablets tube on fresh ginger and lemon slices
    HIRO Ginger and Lemongrass electrolyte tablets tube HIRO Ginger & Lemongrass Hydration Tablets: three tubes held in one hand against a blue background
    HIRO Ginger and Lemongrass electrolyte tablets tube HIRO Ginger & Lemongrass Hydration Tablets: tablet dropped into a glass of water, zinc and potassium facts
    HIRO Ginger and Lemongrass electrolyte tablets tube HIRO Ginger & Lemongrass Hydration Tablets tube on yellow: 6 electrolytes, 3 flavours, Good Food award
    For Hydration

    Hydration Tablets (Ginger & Lemongrass)

    59 SAR
    59 SAR
  • GUUD Vitamin D liquid drops bottle and box GUUD Vitamin D liquid drops bottle and box
    GUUD Vitamin D liquid drops bottle and box GUUD Vitamin D: two women relaxing on a sofa with the dropper bottle
    GUUD Vitamin D liquid drops bottle and box GUUD Vitamin D: woman using the dropper while a friend leans on her shoulder
    GUUD Vitamin D liquid drops bottle and box GUUD Vitamin D dropper bottle and box against a cactus, vitamin D3 and MCT coconut oil labels
    GUUD Vitamin D liquid drops bottle and box GUUD Vitamin D dropper bottle and box on navy: plant based formula
    For Immunity

    GUUD Vitamin D (Immune Support Supplement)

    139 SAR
    139 SAR
  • GUUD Glow skin and hair supplement jar and box GUUD Glow skin and hair supplement jar and box
    GUUD Glow skin and hair supplement jar and box GUUD Glow: woman holding the jar beside her face
    GUUD Glow skin and hair supplement jar and box GUUD Glow jar held in hand, ingredients listed: burdock, copper, vitex, zinc and selenium
    GUUD Glow skin and hair supplement jar and box GUUD Glow jar on a pink and green illustrated background
    For Skin & Hair

    Glow (Skin & Hair Supplement)

    239 SAR
    239 SAR

Why consistency matters more than choice

Most nutrients in a daily supplement build up quietly over weeks. Magnesium formulas such as Vibes are meant to be taken every day for 3 to 6 months, and skin and hair formulas need several weeks to months, because skin, hair and nails renew slowly. Missing half the doses is the most common reason a supplement seems not to work.

How to choose

Pick from what you need, not from what is trending. For a broad base, start in multivitamins. For long, draining weeks, magnesium and vitamin B6 help reduce tiredness and fatigue: see energy and fatigue. For skin and hair, Glow contains zinc, selenium and copper; it contains chaste tree, so it is not for pregnancy or breastfeeding. Explore hair health for more.

How to build a routine

Link your supplements to a fixed moment, such as dinner. Take Women's ProMulti at least 20 minutes away from hot food or drinks to protect its live cultures. The Daily Wellness Kit groups three daily essentials in one order. ProMulti already contains vitamin D, so check your total before adding more.

When to see a doctor

If you take medication, have a prescribed vitamin D dose, or are pregnant or breastfeeding, check with your doctor before starting anything new.