Perimenopause

Perimenopause can begin in the early forties, sometimes earlier, and it is often missed: cycles that change, hot flushes, broken sleep, a shorter fuse, or brain fog that feels unlike you.

This collection gathers hormone free support for those years: PeriMenoFriend, rated 5/5 and named Best Perimenopause Supplement by BBC Good Food; GUUD Perimenopause; the Perimenopause Kit; and the Menopause Kit.

Perimenopause is a normal transition, not an illness, but you do not have to push through it alone. If you are considering or using HRT, please check with your doctor before adding a supplement.

Filters
Close
Clear all
Results: 4 of 4 products
Sort by:
Filter and sort
Close

Filter and sort

Results: 4 products

Clear all
Clear all
Results: 4 products
Clear all
  • Menopause Kit by Banat Nareng: The Women Circle Meno Heat, Meno Mood and Meno Sleep with English and Arabic labels Menopause Kit by Banat Nareng: The Women Circle Meno Heat, Meno Mood and Meno Sleep with English and Arabic labels
    Menopause Kit by Banat Nareng: The Women Circle Meno Heat, Meno Mood and Meno Sleep with English and Arabic labels Menopause Kit by Banat Nareng: The Women Circle Meno Heat jar with capsules
    Menopause Kit by Banat Nareng: The Women Circle Meno Heat, Meno Mood and Meno Sleep with English and Arabic labels Menopause Kit by Banat Nareng: The Women Circle Meno Mood jar
    Menopause Kit by Banat Nareng: The Women Circle Meno Heat, Meno Mood and Meno Sleep with English and Arabic labels Menopause Kit by Banat Nareng: The Women Circle Meno Sleep jar with capsules
    For MenopauseSave 10%

    Menopause Kit

    489 SAR
    489 SAR
    549 SAR
  • Perimenopause Kit by Banat Nareng: Dr. Vegan PeriMenoFriend, Dr. Vegan Ashwagandha KSM-66 and The Women Circle Meno Mood Perimenopause Kit by Banat Nareng: Dr. Vegan PeriMenoFriend, Dr. Vegan Ashwagandha KSM-66 and The Women Circle Meno Mood
    Perimenopause Kit by Banat Nareng: Dr. Vegan PeriMenoFriend, Dr. Vegan Ashwagandha KSM-66 and The Women Circle Meno Mood Banat Nareng Perimenopause Kit: Dr. Vegan Ashwagandha KSM-66 pouch with capsules
    Perimenopause Kit by Banat Nareng: Dr. Vegan PeriMenoFriend, Dr. Vegan Ashwagandha KSM-66 and The Women Circle Meno Mood Banat Nareng Perimenopause Kit: Dr. Vegan PeriMenoFriend pouch with capsules
    Perimenopause Kit by Banat Nareng: Dr. Vegan PeriMenoFriend, Dr. Vegan Ashwagandha KSM-66 and The Women Circle Meno Mood Banat Nareng Perimenopause Kit: The Women Circle Meno Mood jar with tablets on a white dish
    For PerimenopauseSave 12%

    Perimenopause Kit

    289 SAR
    289 SAR
    329 SAR
  • GUUD Perimenopause support supplement jar and box GUUD Perimenopause support supplement jar and box
    GUUD Perimenopause support supplement jar and box GUUD Perimenopause: smiling woman holding the jar beside her face
    GUUD Perimenopause support supplement jar and box GUUD Perimenopause: woman resting her head on a table beside the jar, plant based formula
    GUUD Perimenopause support supplement jar and box GUUD Perimenopause jar held in hand: red clover, sage, maca, folic acid, iron and iodine
    GUUD Perimenopause support supplement jar and box GUUD Perimenopause jar with scattered capsules on a stone surface
    For PerimenopauseRoutine: 10% off 3

    Perimenopause (Perimenopause Support Supplement)

    186 SAR
    186 SAR
  • Dr. Vegan PeriMenoFriend perimenopause support supplement pouch Dr. Vegan PeriMenoFriend perimenopause support supplement pouch
    Dr. Vegan PeriMenoFriend perimenopause support supplement pouch PeriMenoFriend pouch next to a glass of water
    Dr. Vegan PeriMenoFriend perimenopause support supplement pouch PeriMenoFriend pouch with fresh flowers on a lilac background
    Dr. Vegan PeriMenoFriend perimenopause support supplement pouch Dr. Vegan PeriMenoFriend: smiling customer L.G. Lichfield with her review
    Dr. Vegan PeriMenoFriend perimenopause support supplement pouch Dr. Vegan PeriMenoFriend pouch beside a glass of water, BBC Good Food Guide award 2025
    For PerimenopauseRoutine: 10% off 3

    PeriMenoFriend® (Perimenopause Support Supplement)

    92 SAR
    92 SAR

What perimenopause is

Perimenopause is the transition before menopause, when hormone levels start to fluctuate. It often begins in the early to mid forties and can last several years. Periods may come closer together or further apart, become heavier or lighter, and symptoms can appear even while cycles are still fairly regular.

Common signs

Hot flushes and night sweats, broken sleep, mood changes, brain fog, joint aches, vaginal dryness and changes in libido are all common. Not every woman has all of them, and many are not told that these signs can be linked to perimenopause.

Support in this collection

PeriMenoFriend was rated 5/5 and named Best Perimenopause Supplement by BBC Good Food. GUUD Perimenopause, the Perimenopause Kit and the Menopause Kit are also here. For the years after your last period, see Menopause.

Talking to your doctor

Keeping a short diary of cycles and symptoms helps your doctor. Very heavy bleeding, bleeding between periods or after sex should always be checked. If you use or are considering HRT, check with your doctor before adding a supplement.