Intimate health, in simple tools
Pelvic Relief brings together an at home test and two daily formulas built around the same four Lactobacillus strains: L. crispatus, L. rhamnosus, L. gasseri and L. jensenii, all common in a healthy vaginal microbiome.
Understanding your pH
A healthy vaginal pH is usually acidic, around 3.7 to 4.5. Periods, sex and some hygiene products can shift it for a while, so the Vaginal pH Test Kit is best used outside your period, and not straight after sex or intimate products. A single result does not diagnose anything, but it is a useful conversation starter with your doctor.
How to choose
For everyday vaginal balance, Ultimate V is one capsule a day with food, with about 5 billion live cultures and biotin, which contributes to the maintenance of normal mucous membranes. For urinary comfort, Ultimate UT is a daily sachet that adds D-mannose and inulin, with a maintenance or a more intensive schedule. Both can be taken alongside antibiotics, 2 to 4 hours apart. The Urinary Tract Care Kit pairs Ultimate UT with pH Hero and electrolytes.
When to see a doctor
Itching, unusual discharge or odour, fever, back pain, blood in your urine, or symptoms that do not settle need a doctor, not a supplement. With diabetes, check before Ultimate UT; in pregnancy, before testing or taking either. More in Bladder & UTI Care.