Puberty

The first period is a beginning, and it deserves to be met with calm, clear words and the right products, not whispers.

This collection gathers gentle first period essentials: organic cotton pads and liners from Adaye, Réjeanne period underwear for school days and nights, and the Baûbo Intimate Cleansing Bar for the external area. Tampons are an option too, once she feels ready.

Cycles are often irregular in the first years. Very heavy bleeding, pain that keeps her home, or no period by 15 are worth a visit to the doctor.

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  • Réjeanne Anthéia black period hiphugger with lace waistband Réjeanne Anthéia black period hiphugger with lace waistband
    Réjeanne Anthéia black period hiphugger with lace waistband Réjeanne Anthéia Period Hiphugger in black worn by a smiling model in a trench coat
    Réjeanne Anthéia black period hiphugger with lace waistband Réjeanne Anthéia Period Hiphugger in black worn by a model, full view
    Réjeanne Anthéia black period hiphugger with lace waistband Réjeanne Anthéia Period Hiphugger in black, side view, showing the lace waistband
    Réjeanne Anthéia black period hiphugger with lace waistband Réjeanne Anthéia Period Hiphugger in black, back view, showing the lace waistband and coverage
    Réjeanne Anthéia black period hiphugger with lace waistband Réjeanne Anthéia Period Hiphugger in black held up in both hands to show its size
    Réjeanne Anthéia black period hiphugger with lace waistband Réjeanne Anthéia Period Hiphugger front and back, showing the absorbent layer
    For Very Heavy Flow

    Anthéia Period Hiphugger (Very Heavy Flow)

    146 SAR
    146 SAR
  • Adaye Just-in-Case Liners, organic cotton topsheet, box and liner Adaye Just-in-Case Liners, organic cotton topsheet, box and liner
    Adaye Just-in-Case Liners, organic cotton topsheet, box and liner Adaye Just-in-Case Liners: two hands holding the pink box
    Adaye Just-in-Case Liners, organic cotton topsheet, box and liner Adaye Just-in-Case Liners: customer review from Biljana beside the open pink box
    Adaye Just-in-Case Liners, organic cotton topsheet, box and liner Adaye Just-in-Case Liners: hand taking a liner from the pink box on grey
    Adaye Just-in-Case Liners, organic cotton topsheet, box and liner Woman smiling and holding the Adaye Just-in-Case Liners pink box
    For Light Days

    Just-in-Case Liners

    17 SAR
    17 SAR
  • Adaye Barely-There Tampons box, 100% organic cotton core with eco-friendly applicator, on an off-white background Adaye Barely-There Tampons box, 100% organic cotton core with eco-friendly applicator, on an off-white background
    Adaye Barely-There Tampons box, 100% organic cotton core with eco-friendly applicator, on an off-white background Adaye Barely-There Tampons: two hands holding the green box beside a plant
    Adaye Barely-There Tampons box, 100% organic cotton core with eco-friendly applicator, on an off-white background Adaye Barely-There Tampons: hand holding the green box on a grey background
    Adaye Barely-There Tampons box, 100% organic cotton core with eco-friendly applicator, on an off-white background Woman smiling and holding the Adaye Barely-There Tampons box and a tampon
    Adaye Barely-There Tampons box, 100% organic cotton core with eco-friendly applicator, on an off-white background Woman holding the Adaye Barely-There Tampons box beside her face
    For Regular Flow

    Barely-There Tampons (Regular, 12 Pack)

    27 SAR
    27 SAR
  • Period Essentials Kit: Adaye Rest-Assured Pads, Dr. Vegan PMS Hero and HIRO Hydration Triple Pack Period Essentials Kit: Adaye Rest-Assured Pads, Dr. Vegan PMS Hero and HIRO Hydration Triple Pack
    Period Essentials Kit: Adaye Rest-Assured Pads, Dr. Vegan PMS Hero and HIRO Hydration Triple Pack Banat Nareng Period Essentials Kit: Adaye Rest-Assured Pads box on grey
    Period Essentials Kit: Adaye Rest-Assured Pads, Dr. Vegan PMS Hero and HIRO Hydration Triple Pack Dr. Vegan PMS Hero pouch with capsules, included in Banat Nareng kits
    Period Essentials Kit: Adaye Rest-Assured Pads, Dr. Vegan PMS Hero and HIRO Hydration Triple Pack HIRO Hydration Tablets: three tubes side by side, included in Banat Nareng kits
    For Period DaysSave 12%

    Period Essentials Kit

    189 SAR
    189 SAR
    216 SAR
  • Adaye Rest-Assured Pads, organic cotton topsheet, pack of 12 Adaye Rest-Assured Pads, organic cotton topsheet, pack of 12
    Adaye Rest-Assured Pads, organic cotton topsheet, pack of 12 Adaye Rest-Assured Pads: hand taking a pad from the box on grey
    Adaye Rest-Assured Pads, organic cotton topsheet, pack of 12 Adaye Rest-Assured Pads: smiling woman holding the box and a pad, certified organic
    Adaye Rest-Assured Pads, organic cotton topsheet, pack of 12 Adaye Rest-Assured Pads box with a wooden brush: organic, no chemicals, biodegradable
    Adaye Rest-Assured Pads, organic cotton topsheet, pack of 12 Adaye Rest-Assured Pads box close up on a grey background
    For Period Days

    Rest-Assured Pads

    31 SAR
    31 SAR
  • Réjeanne Gaïa black period brief, medium flow Réjeanne Gaïa black period brief, medium flow
    Réjeanne Gaïa black period brief, medium flow Réjeanne Gaïa Period Brief in black worn by a model, full view
    Réjeanne Gaïa black period brief, medium flow Réjeanne Gaïa Period Brief in black, back view, worn by a model by a lake
    Réjeanne Gaïa black period brief, medium flow Réjeanne Gaïa Period Brief in black, back view, showing the picot trim and fit
    Réjeanne Gaïa black period brief, medium flow Réjeanne Gaïa Period Brief in black held up in both hands to show its size
    Réjeanne Gaïa black period brief, medium flow Réjeanne Gaïa Period Brief front and back, showing the absorbent layer
    For Medium Flow

    Gaïa Period Brief (Medium Flow)

    118 SAR
    118 SAR
  • Soap-free intimate cleansing bar for the vulva, with its box Soap-free intimate cleansing bar for the vulva, with its box
    Soap-free intimate cleansing bar for the vulva, with its box Baûbo Intimate Cleansing Bar held between two fingers on a peach background
    Soap-free intimate cleansing bar for the vulva, with its box Baûbo Intimate Cleansing Bar in front of its mint green box on peach
    Soap-free intimate cleansing bar for the vulva, with its box Baûbo Intimate Cleansing Bar close up of the creamy lather
    Soap-free intimate cleansing bar for the vulva, with its box Baûbo Intimate Cleansing Bar, pale pink oval bar on a peach background
    For Intimate Hygiene

    Intimate Cleansing Bar (70 g)

    66 SAR
    66 SAR

The first period: what is normal

Most girls get their first period between the ages of 10 and 15, usually about two years after breasts start to develop. The first cycles are often irregular, light one month and heavier the next, and that is expected while the body finds its rhythm.

Choosing first period products

Pads are usually the easiest place to start. Organic cotton pads and liners are soft on skin that is new to all this, and period underwear can make school days and nights feel more secure. Tampons are also an option once she feels ready; the smallest absorbency is the right start. The Period Essentials Kit brings the essentials together.

Talking about it at home

Calm, correct words make a real difference. A period is not dirty and not a secret; it is a sign that the body is working as it should.

When to see a doctor

If there is no period by 15, if bleeding soaks a pad every hour, or if pain keeps her home from school, a visit to the doctor is worth it.