Hapi Patch was created for people who find pills and powders hard to keep up with. Each plant based patch is worn on the skin, discreet under clothes, and made in the UK.

Choose by moment: Calm Vibes Only for the day, Easee Sleep for the night, Energy Boost, Cycle & Mood, Glow Up, Libido Support and the Overnight Foot Patches. Each page lists the botanicals in the patch and how they have traditionally been used.

Place on clean, dry skin and change the spot each time. During pregnancy or with medication, please check with your doctor first.

HIRO makes daily nutrition simple and pleasant to take, for people who want quality without the homework.

We stock their sugar free electrolyte tablets in Ginger & Lemongrass, Lemon & Elderflower and Watermelon, or all three in the Triple Pack; the Essential Woman Superblend, a daily powder with 7 g of collagen; and the Shaker & Scoop and Reusable Bottle to go with them. In a Gulf summer, water alone is not always enough.

If you follow a low salt diet or have a kidney or heart condition, please check with your doctor before using electrolytes.

Hormones move all month and across a lifetime, and the body feels it: in mood, skin, sleep, digestion and energy. Those shifts are normal, and so is wanting support through them.

This collection gathers products for those moments: PMS Hero and the Cycle Care Kit, where vitamin B6 contributes to the regulation of hormonal activity; Women’s ProMulti; the Cycle & Mood patches; and, for the menopause years, Meno Heat and the Perimenopause Kit.

Very irregular cycles, missed periods or sudden changes deserve a conversation with a doctor.

Some needs are better met by a routine than by a single product. Our kits bring together products that work well side by side, each with a clear role, in one order.

There is a kit for every day of the cycle, for stress and sleep, for gut balance, for pregnancy and for perimenopause, among others. Every kit page lists exactly what is inside, with links to each product so you can read the full details.

For supplements, please check with your doctor first during pregnancy or breastfeeding, or if you take medication.

A woman's body does not stay the same for forty years, so her care should not either. The first period, the years of cycles, the wish for a child, pregnancy, the months after birth, perimenopause and the long stage after menopause: each brings its own questions and its own needs.

Start with the stage you are living now: Puberty and first period, Menstruation, Fertility, Pregnancy, Postpartum and breastfeeding, Perimenopause and Menopause. Every product was chosen for a specific role at that stage, and where medical follow up matters, we say so.

Desire changes. Hormones, tiredness, stress, a new baby, dryness after menopause: libido moves with life, and wanting to feel more like yourself again is a legitimate need, not a taboo.

This collection gathers gentle support: the Baûbo Soothing Vulva Balm, an organic balm for comfort of the external intimate area, also in a travel duo, and the plant based Libido Support patches with ginseng and damiana, traditionally used for vitality. The balms are not lubricants.

Pain during intimacy is common but never something to ignore: please speak to your doctor about it.

L’Officine du Monde was founded in France by Olivier Decazes to bring ancestral plants back into daily life, starting with Nigella sativa, the black seed known in our region as Habbat al-Barakah. Its formulas were developed with biologists, herbalists and Dr. Rita Masoud, a French Egyptian pharmacist.

We carry organic Habbat al-Barakah oil, first cold pressed, the Habbat al-Barakah Menopause and Skin supplements, and a black seed cleansing soap. The supplement for menopause, the oil and the soap come together in the Black Seed Menopause Kit.

Menopause is confirmed a year after the last period, and the years that follow can last a third of a life. Hot flushes, broken sleep, mood changes, dryness and changing bones are common, and none of them has to be endured in silence.

This collection gathers hormone free support: MenoFriend, which 89% of women reported effective after 60 days; Meno Heat, a clinically tested formulation; Meno Sleep and Meno Mood; Habbat al-Barakah Menopause; OsteoFriend for bones and muscles; the Baûbo Soothing Vulva Balm for intimate comfort; and the Menopause Kit. Still having periods? See Perimenopause.

If you use HRT or take medication, check with your doctor before adding a supplement. Any bleeding after menopause should always be checked by a doctor.

A cycle is not only the days of bleeding. It is four phases, each with its own energy, its own discomforts and its own needs, and most of what women feel through the month follows that rhythm.

This collection brings together everything for the cycle: organic pads, liners and tampons, period underwear, supplements for the days before a period, and gentle intimate care. To shop by phase, start with Menstruation, Follicular, Ovulation or Luteal.

Very painful or very heavy periods are common, but they are not something to simply endure: please talk to a doctor about them.

Around 450 periods in a lifetime: it is worth choosing what touches your body during them, and what helps you through the days around them.

This collection gathers period care: organic cotton pads, tampons and liners from Adaye, Réjeanne period underwear from medium to very heavy flow, and supplements for the cycle such as PMS Hero and GUUD Flow. To shop by phase of the cycle, see Menstrual Care.

Periods that are very painful, very heavy or suddenly different deserve a conversation with a doctor.

Crying at an advert, snapping at someone you love, then wondering why: mood often follows hormones more closely than we admit, before a period, after birth and through perimenopause.

This collection gathers gentle support: PMS Hero, where vitamin B6 contributes to the regulation of hormonal activity; Meno Mood for the menopause years; the Perimenopause Kit; and the plant based Cycle & Mood and Calm Vibes Only patches.

If low mood lasts most days for two weeks or more, or you feel unlike yourself after giving birth, please speak to a doctor. You do not have to wait it out.

After forty, and faster after menopause, falling oestrogen changes bones, muscles and joints. Bone density decreases silently, which is why it deserves attention early.

This collection gathers nutritional support: OsteoFriend, a powder with calcium, vitamins D3 and K2 and magnesium, which contribute to the maintenance of normal bones, with calcium and magnesium contributing to normal muscle function and vitamin C to normal collagen formation for cartilage; alongside PeriMenoFriend and MenoFriend for the years around menopause. Weight bearing exercise and enough protein matter just as much.

If you take blood thinners, check with your doctor before any product with vitamin K2. A bone density scan can be discussed with your doctor from menopause onwards.